Exercise and Sporting Activity During Pregnancy

Exercise and Sporting Activity During Pregnancy

Evidence-Based Guidelines

Springer International Publishing AG

01/2019

345

Dura

Inglês

9783319910314

863


ebook

Descrição não disponível.
1 Physical activity, exercise and health promotion for the pregnant exerciser and the pregnant athlete.- 2 Psychological, social and behavioural changes during pregnancy: implications for physical activity and exercise.- 3 Physiological changes during pregnancy. Main adaptations and discomforts and implications for physical activity and exercise.- 4 Musculoskeletal and biomechanical changes. Main adaptations and discomforts, and implications for physical activity and exercise.- 5 Body composition changes during pregnancy and effects of physical exercise.- 6 Physical activity and exercise testing and prescription for pregnant women.- 7 Evidence-based and practice-oriented guidelines for exercising during pregnancy.- 8 Exercise selection and adaptations to pregnancy.- 9 Therapeutic exercise regarding musculoskeletal health of the pregnant exerciser and athlete.- 10 Nutritional requirements for the pregnant exerciser and athlete.
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Biomechanics;Body composition;Exercise prescription;Exercise testing;Gait;Guidelines;Low back pain;Nutrition;Pelvic floor;Pelvic girdle pain;Pregnant exerciser;Physical activity;Physiology;Psychology;Sports